Unlock Your Full Potential with Tunnel Vision Wellness

"Focused Workouts. Holistic Wellness. Your Path to Peak Performance."

Weight loss transformations

Transformation before after
Transformation before after
Transformation before after

My Plans

Walk to Wellness

Walk to Wellness

Great Ready to walk the Pounds Down Thank You for Joining us Are you ready to take your fitness journey to new heights? Schlon's 10k a day Program is here to ignite your passion, push your limits, and help you achieve your wellness goals like never before. Whether you're a seasoned athlete or just starting out, this plan is designed to inspire and motivate you every step of the way. By joining Schlon's 10k A Day Program , you're not just signing up for a fitness program – you're joining a supportive community of like-minded individuals who are committed to transforming their lives through movement and dedication. Together, we'll embark on a journey of self-discovery, resilience, and personal growth. With exclusive access to our cutting-edge fitness app, you'll have everything you need to track your progress, set goals, and connect with fellow participants. From virtual challenges to personalized coaching, our app is your ultimate companion on the road to success. But the journey doesn't stop there. Throughout the challenge, you'll receive regular emails filled with motivation, tips, and encouragement to keep you inspired and focused. Plus, you'll have the chance to share your victories, challenges, and triumphs with the entire Schlon's 10k community. So, are you ready to step up to the challenge? Whether you're aiming to crush your personal best or simply striving to lead a healthier lifestyle, Schlon's 10k Program is your opportunity to shine. Join us today and let's make every step count towards a brighter, stronger, and more empowered you. Take a 3 day test drive of the app for free and then your subscription will continue at $17 per month. Get expert advise and community support you are one click away

Daily Step Tracker - To track your 10K steps.

Personalised fitness plan with instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

Give Away at the end of the challenge

24/7 chat support

Free
for first 3 days
TVW Basic

TVW Basic

Elevate your fitness journey to the highest level with our Basic Plan, the ultimate personalized experience for those seeking extraordinary results. Building upon our core plan, the Basic Plan includes:

Personalised fitness plan with instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Free
for first 3 days
TVW 8 week plan

TVW 8 week plan

*Instructions:* 1. Perform each exercise with proper form, focusing on controlled movements and engaging the targeted muscles. 2. Use light weights that allow you to complete the recommended number of reps with good form. 3. Rest for 30-60 seconds between sets. 4. Warm up before each workout with 5-10 minutes of light cardio and dynamic stretches. 5. Cool down after each workout with static stretches for major muscle groups, holding each stretch for 15-30 seconds. 6. Stay hydrated throughout your workouts and listen to your body - if you experience pain or discomfort, stop and consult with a fitness professional.

$100
for 8 Weeks
TVW 6 week plan

TVW 6 week plan

*Transform Your Body in Just 6 Weeks!* Are you ready to embark on a fitness journey that will help you lose weight, build strength, and improve your overall health? Our comprehensive 6-week workout plan is designed to help you achieve real, lasting results using 10-15 lb weights and a combination of cardio and strength training exercises. With just four 40-minute workouts a week, you can easily fit this plan into your busy schedule and see incredible progress.

### Why Choose Our Plan?

- *Effective:* Combines strength training and cardio for maximum fat burning and muscle toning.

- *Convenient:* Only four 40-minute workouts per week, fitting easily into your schedule.

- *Adaptable:* Suitable for all fitness levels with options to modify exercises.

- *Comprehensive:* Includes warm-up and cool-down routines, detailed instructions, and community support.

$77
for 6 Weeks

Schlonda Mccarthan

After weighing nearly 260 pounds, Coach Schlon realised she had to make a change. Her health struggles sapped her energy, stamina, and motivation, leading to depression. But Schlon found the drive within herself to turn things around. She developed a #TunnelVisionmindset, focusing completely on improving her health and fitness without relying on shortcuts or quick fixes. Documenting her weight-loss journey authentically, including the real ups and downs, Schlon continues to stride towards better health. Her story resonates with over 75,000 people who find her honesty and perseverance through obstacles incredibly motivating. By taking her health into her own hands, Schlon has become a revolutionary in the fitness industry, inspiring others with her personal story of overcoming depression and struggle through sheer determination and #TunnelVisionmindset commitment to get healthy.

Schlonda Mccarthan

Complete personalized fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalized Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customized Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.